WORK THE TALK with LeesahBala

“We cannot think of being acceptable to others until we have first proven acceptable to ourselves.”― Malcolm X Knowing our Value or self-worth is an emotional subject, and often confused as to how to answer the question when asked. It is easy to identify when we don’t feel valued, respected, or appreciated, but knowing our value is somewhat different.

“Energy is your most precious human resource.” - Susannah Seton Most of us are barraged by some kind of “bad” energy every day, whether it’s from traumatic news stories, mean classmates and coworkers, or just scrolling through our social media feed, food, and exercise, also our thoughts, emotions, and interactions with others affects our energy and our energetic field. It’s never easy to be around negativism. But beyond that, it can be quite toxic and detrimental, fostering a mindset of cynicism, fatalism, and even defeatism.