Just Do It
You have a right not to be negative. —Maurice Nicoll
And in that light let's do a quick one on why we should smile more often......
“Smiling stimulates our brain’s reward mechanisms in a way that even chocolate, a well-regarded pleasure-inducer, cannot match.”
Smiling then, seems to give us the same happiness that exercising gives to our brain.
Smiling reduces stress that the body and mind feel, almost similar to getting good sleep.
Smiling helps in starting up a good relationship.
Smiling have a way of lightening us up from the daily worries .
Smiling is free.
If We don't feel comfortable smiling then it's a good time to start today....
Smile all the way fam
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